Just could it be possible that these unfortunate (re: absolutely fucking relentless) symptoms I've been experiencing are due to caffeine withdrawal? Though it's often misleading to try and do your own medical research - as invariably you start to think you're sick or dying from anything you read about enough - it's remarkable how many of these general symptoms I'm experiencing.
I fiddled around with this online test and easily checked off more than half of the symptoms as yes. Obviously, to "wake up feeling tired" or experience "periods of fatigue during the day" are not insightful indicators of any one thing, if anything at all, but I guess it's the cumulative number of the withdrawal symptoms which counts.
But if any of this is true, I can certainly sympathize with my poor body for the rounds I put it through prior to not feeling the greatest. For a good chunk of March I was up at all hours of the night working on assignments by maintaining an irregular sleeping pattern and worshiping caffeine. Sure, with school and work and my woeful student finances I was also stressed out, but I wouldn't really say any more so than usual.
I suppose it's reasonable to expect that sleep deprivation and stimulants could start to pound me into submission.
I've purposely avoided caffeine for the past few weeks, and haven't felt all that great the entire time. This morning, however, I pounded back a cup of joe, and for the most part, felt great all day. I guess I'm still undecided if that's a good thing or a bad thing...
Currently: Trying to tear myself away from watching hours upon hours of Six Feet Under.
toil in hope and you will get there.
Saturday, April 16, 2005
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